via Instagram

πŸ„ΌπŸ„ΎπŸ……πŸ„΄πŸ„ΌπŸ„΄πŸ„½πŸ…ƒ = πŸ„ΌπŸ„΄πŸ„³πŸ„ΈπŸ„²πŸ„ΈπŸ„½πŸ„΄ Don’t stop moving! Our bodies are designed for regular physical activity ̐ #foundation #resilient #strength #muscle #physiotherapy #physio #unconventional #strengthtraining #sportsperformance #strengthandconditioning #prehab #posture #osteopathy #bodyhack #stretching #athlete #chiropractic #training #motivation #flexibility #physiology #sport #strength #strengthconditioning #neurology #mobility #mobilidade #qotd #movementismedicine