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T Y P E S O F R U N S ๐Ÿƒ‍♂️ Every runner would agree with the fact that there is a freedom in running that makes you feel alive and invincible! If you are a newbie or a pro at running, you should know about the different types of running sports that bring a newness to running. Running is a way of understanding your body better and there is some magic in running that keeps you hooked to it. Before you start indulging in different types of running, you should know the different types of workouts that help you to become a better runner. ̐ #movement #healthybody #healthymind #healthylife #wellness #wellbeing #instapilates #choosephysio #physiogram #sportsperformance #sportsperformancehub #instaphysio #prehab #visualcontent #contentcreator #wellnessjourney #holistichealth #mindbodyspirit #liveinspired #nourishyourself #physique #painrelief #corestrength #strongcore #coregoals #bestlifeproject #bodyhack #bodyhackuae #gymnastics #athlete